Caring for Children’s Teeth: A Guide for Parents
Healthy teeth start early! Taking good care of your child’s teeth helps set them up for a lifetime of healthy smiles. Here are some simple tips to keep your little one’s teeth strong and cavity-free:
1. Start Early
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Begin cleaning your baby’s gums even before their first tooth appears. Use a soft, damp cloth to gently wipe their gums after feeding.
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Once the first tooth comes in (usually around 6 months), start brushing twice a day with a small, soft-bristled toothbrush.
2. Use the Right Toothpaste
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For children under 3 years old, use a smear of fluoride toothpaste about the size of a grain of rice.
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For kids aged 3 to 6, use a pea-sized amount of fluoride toothpaste.
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Always supervise brushing to make sure they spit out the toothpaste and don’t swallow it.
3. Brush Twice Daily
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Help your child brush their teeth in the morning and before bedtime.
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Encourage gentle brushing in small circles, covering all surfaces of their teeth and gums.
4. Limit Sugary Snacks and Drinks
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Sugary foods and drinks can cause tooth decay. Try to limit sweets, juices, and fizzy drinks.
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Encourage water and milk as the main drinks between meals.
5. Regular Dental Visits
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Take your child to the dentist by their first birthday or when their first tooth appears.
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Regular check-ups help spot any problems early and teach your child good dental habits.
6. Protect Teeth During Play
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If your child plays sports, consider a mouthguard to protect their teeth from injury.
7. Set a Good Example
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Brush and floss your teeth regularly so your child learns by watching you. Making dental care a fun family routine encourages good habits.
If you have any questions about your child’s dental care or want advice tailored to your little one, don’t hesitate to ask us at your next visit!
